Danny Hallmén v1000m/r...2 SkiErg
15,000
Meters
1:12:14.4
Time
2:24.4
Pace
843
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 1:12:14.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 49 |
| Stroke Count | 3579 |
| Drag Factor | 90 |
December 31, 2023 11:05:36
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:14.4 | 15,000 | 2:24.4 | 116 | 700 | 49 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 49 |
| 1:07:31.8 | 14,000 | 2:24.7 | 116 | 698 | 50 |
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Workout Graph
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