Danny Hallmén 500m SkiErg
500
Meters
1:40.3
Time
1:40.3
Pace
40
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 62 |
| Stroke Count | 103 |
| Drag Factor | 102 |
January 20, 2023 09:55:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.3 | 500 | 1:40.3 | 347 | 1435 | 40 | 62 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 66 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 58 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 59 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 60 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 68 |
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500
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