Danny Hallmén 500m SkiErg
500
Meters
1:45.9
Time
1:45.9
Pace
37
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 61 |
| Stroke Count | 109 |
| Drag Factor | 155 |
November 05, 2022 15:52:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1257 | 37 | 61 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 72 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 68 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 63 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 58 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 51 |
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