Danny Hallmén 5000m SkiErg
5,000
Meters
19:11.9
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 55 |
| Stroke Count | 1066 |
| Drag Factor | 103 |
January 07, 2021 17:11:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.9 | 5,000 | 1:55.1 | 229 | 1081 | 346 | 55 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 54 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1078 | 69 | 54 |
| 3:48.3 | 3,000 | 1:54.1 | 235 | 1103 | 70 | 55 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1110 | 70 | 57 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1045 | 68 | 57 |
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