Danny Hallmén 500m SkiErg
500
Meters
1:34.0
Time
1:34.0
Pace
44
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 70 |
| Stroke Count | 110 |
| Drag Factor | 127 |
December 31, 2020 12:30:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.0 | 500 | 1:34.0 | 421 | 1685 | 44 | 70 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 73 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 67 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1714 | 9 | 67 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 71 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1723 | 9 | 73 |
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Workout Graph
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