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Danny Hallmén 50x100m/0:10r SkiErg

5,000

Meters

19:07.4

Time

1:54.7

Pace

319

Calories

Rest Distance1,785
Rest Time8:10.0
Overall Distance6,785
Overall Time27:17.4
Average Watts232
Calories Per Hour1000
Stroke Rate57
Stroke Count1098
Drag Factor100

December 17, 2020 14:08:33

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:07.4 5,000 1:54.7 232 1000 57
0:22.5 100 1:52.5 246 1120 61
0:22.6 100 1:53.0 243 1115 59
0:22.6 100 1:53.0 243 1115 58
0:22.5 100 1:52.5 246 1120 56
0:22.6 100 1:53.0 243 1115 58
0:22.6 100 1:53.0 243 1115 59
0:22.4 100 1:52.0 249 1125 59
0:22.5 100 1:52.5 246 1120 59
0:22.5 100 1:52.5 246 1120 56
0:22.5 100 1:52.5 246 1120 56
0:22.6 100 1:53.0 243 1115 58
0:22.6 100 1:53.0 243 1115 58
0:22.6 100 1:53.0 243 1115 56
0:22.7 100 1:53.5 239 1110 56
0:22.7 100 1:53.5 239 1110 58
0:22.7 100 1:53.5 239 1110 58
0:22.9 100 1:54.5 233 1100 58
0:22.9 100 1:54.5 233 943 58
0:22.9 100 1:54.5 233 943 58
0:23.0 100 1:55.0 230 939 58
0:22.9 100 1:54.5 233 1100 58
0:22.9 100 1:54.5 233 1100 58
0:23.0 100 1:55.0 230 939 57
0:22.9 100 1:54.5 233 943 58
0:23.2 100 1:56.0 224 931 57
0:23.1 100 1:55.5 227 935 57
0:23.0 100 1:55.0 230 939 57
0:23.0 100 1:55.0 230 939 57
0:23.1 100 1:55.5 227 935 57
0:23.2 100 1:56.0 224 931 60
0:23.0 100 1:55.0 230 939 57
0:23.0 100 1:55.0 230 939 57
0:23.2 100 1:56.0 224 931 57
0:23.3 100 1:56.5 221 927 57
0:23.1 100 1:55.5 227 935 57
0:23.0 100 1:55.0 230 939 57
0:23.2 100 1:56.0 224 931 54
0:23.3 100 1:56.5 221 927 57
0:23.3 100 1:56.5 221 927 57
0:23.3 100 1:56.5 221 927 57
0:23.4 100 1:57.0 219 923 57
0:23.5 100 1:57.5 216 919 59
0:23.2 100 1:56.0 224 931 57
0:23.3 100 1:56.5 221 927 57
0:23.2 100 1:56.0 224 931 57
0:23.2 100 1:56.0 224 931 57
0:23.3 100 1:56.5 221 927 57
0:23.4 100 1:57.0 219 923 56
0:23.3 100 1:56.5 221 927 57
0:23.1 100 1:55.5 227 935 60
r1,785

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