Danny Hallmén 5000m SkiErg
5,000
Meters
19:00.6
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 56 |
| Stroke Count | 1084 |
| Drag Factor | 102 |
November 27, 2020 17:01:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.6 | 5,000 | 1:54.0 | 236 | 1104 | 350 | 56 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 56 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1077 | 69 | 56 |
| 3:49.2 | 3,000 | 1:54.6 | 233 | 1099 | 70 | 56 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1109 | 70 | 58 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1187 | 73 | 59 |
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