Danny Hallmén v4:00/r...21 SkiErg
16,848
Meters
1:14:00.0
Time
2:11.7
Pace
1029
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,848 |
| Overall Time | 1:14:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 48 |
| Stroke Count | 3576 |
| Drag Factor | 95 |
December 31, 2025 14:17:02
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:00.0 | 16,848 | 2:11.7 | 153 | 834 | 48 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 44 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 50 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 46 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 50 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 46 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 51 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 47 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 52 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 47 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 52 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 46 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 52 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 47 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 52 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 47 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 52 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 47 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 52 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 47 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 53 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 48 |
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Workout Graph
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