Danny Hallmén v5000m/1:00r...2 SkiErg
5,100
Meters
20:03.0
Time
1:57.9
Pace
345
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,211 |
| Overall Time | 21:03.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 53 |
| Stroke Count | 1067 |
| Drag Factor | 93 |
November 06, 2025 14:03:22
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 5,100 | 1:57.9 | 213 | 1032 | 53 | |
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1020 | 53 | |
| r: 1:00 | 111 | |||||
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 88 | |
| r111 |
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Workout Graph
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