Jimmy McCann 6x250m/r row
1,500
Meters
24:41.1
Time
8:13.7
Pace
101
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 24:41.1 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 6 |
| Stroke Count | 163 |
| Drag Factor | 189 |
August 29, 2021 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.1 | 1,500 | 8:13.7 | 3 | 310 | 6 |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 29 |
| 4:53.9 | 250 | 9:47.8 | 2 | 305 | 6 |
| 3:34.8 | 250 | 7:09.6 | 4 | 315 | 8 |
| 5:55.8 | 250 | 11:51.6 | 1 | 303 | 5 |
| 3:29.6 | 250 | 6:59.2 | 5 | 316 | 8 |
| 5:57.3 | 250 | 11:54.6 | 1 | 303 | 5 |
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Workout Graph
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