David Rasmussen 45:16 row
10,076
Meters
45:16.4
Time
2:14.7
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 125 |
June 08, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.4 | 10,076 | 2:14.7 | 143 | 791 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 45:16.0 | 49 | 2:43.2 | 80 | 576 | 17 |
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Workout Graph
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