David Rasmussen 7:28 row
1,706
Meters
7:28.6
Time
2:11.4
Pace
103
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 128 |
November 21, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.6 | 1,706 | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 7:28.0 | 573 | 2:09.1 | 162 | 859 | 24 |
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Workout Graph
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