Adam Oellermann 5000m row
5,000
Meters
27:23.5
Time
2:44.3
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 123 |
February 03, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.5 | 5,000 | 2:44.3 | 79 | 571 | 24 |
| 5:30.6 | 1,000 | 2:45.3 | 77 | 566 | 24 |
| 5:28.3 | 2,000 | 2:44.1 | 79 | 572 | 25 |
| 5:29.3 | 3,000 | 2:44.6 | 78 | 569 | 25 |
| 5:28.6 | 4,000 | 2:44.3 | 79 | 571 | 25 |
| 5:26.6 | 5,000 | 2:43.3 | 80 | 576 | 25 |
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Workout Graph
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