Adam Oellermann 5000m row
5,000
Meters
26:07.8
Time
2:36.7
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 122 |
January 21, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 5,000 | 2:36.7 | 91 | 612 | 25 |
| 5:17.7 | 1,000 | 2:38.8 | 87 | 600 | 25 |
| 5:12.6 | 2,000 | 2:36.3 | 92 | 615 | 26 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 612 | 26 |
| 5:17.3 | 4,000 | 2:38.6 | 88 | 601 | 25 |
| 5:06.5 | 5,000 | 2:33.2 | 97 | 634 | 25 |
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Workout Graph
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