Adam Oellermann 10000m row
10,000
Meters
55:56.4
Time
2:47.8
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 1384 |
| Drag Factor | 124 |
January 18, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:56.4 | 10,000 | 2:47.8 | 74 | 554 | 24 |
| 11:19.9 | 2,000 | 2:49.9 | 71 | 545 | 24 |
| 11:18.0 | 4,000 | 2:49.5 | 72 | 547 | 25 |
| 11:10.7 | 6,000 | 2:47.6 | 74 | 555 | 25 |
| 11:11.3 | 8,000 | 2:47.8 | 74 | 554 | 25 |
| 10:56.6 | 10,000 | 2:44.1 | 79 | 572 | 25 |
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Workout Graph
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