Adam Oellermann 8000m row
8,000
Meters
43:25.4
Time
2:42.8
Pace
416
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 127 |
January 11, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.4 | 8,000 | 2:42.8 | 81 | 578 | 25 |
| 8:42.2 | 1,600 | 2:43.1 | 81 | 577 | 25 |
| 8:44.8 | 3,200 | 2:44.0 | 79 | 573 | 25 |
| 8:41.4 | 4,800 | 2:42.9 | 81 | 578 | 25 |
| 8:44.2 | 6,400 | 2:43.8 | 80 | 574 | 25 |
| 8:32.7 | 8,000 | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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