Adam Oellermann 5000m row
5,000
Meters
27:47.5
Time
2:46.7
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 120 |
December 31, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.5 | 5,000 | 2:46.7 | 75 | 559 | 25 |
| 5:32.8 | 1,000 | 2:46.4 | 76 | 561 | 25 |
| 5:33.9 | 2,000 | 2:46.9 | 75 | 558 | 25 |
| 5:27.1 | 3,000 | 2:43.5 | 80 | 575 | 25 |
| 5:37.2 | 4,000 | 2:48.6 | 73 | 551 | 25 |
| 5:36.7 | 5,000 | 2:48.3 | 73 | 552 | 25 |
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Workout Graph
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