Adam Oellermann 5000m row
5,000
Meters
26:28.5
Time
2:38.8
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 123 |
December 30, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.5 | 5,000 | 2:38.8 | 87 | 600 | 25 |
| 5:32.4 | 1,000 | 2:46.2 | 76 | 562 | 25 |
| 5:27.6 | 2,000 | 2:43.8 | 80 | 574 | 25 |
| 5:22.0 | 3,000 | 2:41.0 | 84 | 588 | 25 |
| 5:17.2 | 4,000 | 2:38.6 | 88 | 601 | 25 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.