Adam Oellermann 5000m row
5,000
Meters
28:43.0
Time
2:52.3
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 124 |
December 27, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.0 | 5,000 | 2:52.3 | 68 | 535 | 24 |
| 5:55.9 | 1,000 | 2:57.9 | 62 | 513 | 22 |
| 5:40.6 | 2,000 | 2:50.3 | 71 | 543 | 24 |
| 5:39.9 | 3,000 | 2:49.9 | 71 | 545 | 25 |
| 5:44.6 | 4,000 | 2:52.3 | 68 | 535 | 25 |
| 5:42.1 | 5,000 | 2:51.0 | 70 | 540 | 26 |
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Workout Graph
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