Adam Oellermann 10000m row
10,000
Meters
41:30.0
Time
2:04.5
Pace
636
Calories
178
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 125 |
April 09, 2021 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.0 | 10,000 | 2:04.5 | 181 | 924 | 25 | 178 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 25 | 169 |
| 8:19.6 | 4,000 | 2:04.9 | 180 | 918 | 25 | 177 |
| 8:22.7 | 6,000 | 2:05.6 | 176 | 906 | 25 | 180 |
| 8:15.4 | 8,000 | 2:03.8 | 184 | 934 | 26 | 182 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 938 | 26 | 183 |
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Workout Graph
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Had to get to 50%ile on the 10K :-)