Adam Oellermann 10000m row
10,000
Meters
41:50.2
Time
2:05.5
Pace
633
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 126 |
April 08, 2021 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.2 | 10,000 | 2:05.5 | 177 | 909 | 25 | 170 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 24 | 154 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 25 | 174 |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 898 | 25 | 169 |
| 8:30.5 | 8,000 | 2:07.6 | 168 | 879 | 25 | 172 |
| 8:13.2 | 10,000 | 2:03.3 | 187 | 942 | 26 | 184 |
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Workout Graph
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PP Week 23 Session 4