Adam Oellermann 30:00 row
7,242
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 125 |
April 02, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,242 | 2:04.2 | 182 | 927 | 26 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 25 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 26 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 26 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 25 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 26 |
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Workout Graph
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PP Week 22 Session 4