Adam Oellermann 4:00 row
860
Meters
4:00.0
Time
2:19.5
Pace
48
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 125 |
December 03, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 22 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 22 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 22 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 21 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 22 |
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