Adam Oellermann 4:00 row
852
Meters
4:00.0
Time
2:20.8
Pace
47
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 129 |
November 26, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 21 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 22 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 21 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 20 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 21 |
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