Kevin McConkey 1000m SkiErg
1,000
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 86 |
August 27, 2024 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 22 | 124 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 26 | 124 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 22 | |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 20 | |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 22 | |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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