Kevin McConkey 1000m SkiErg
1,000
Meters
4:20.9
Time
2:10.4
Pace
60
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 85 |
August 27, 2024 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 23 | 138 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 26 | 138 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 24 | |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 21 | |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 22 | |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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