Kevin McConkey 1000m SkiErg
1,000
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 85 |
August 27, 2024 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 21 | 144 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 24 | 139 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 21 | 140 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 21 | 150 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 21 | 146 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 21 | 148 |
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Workout Graph
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