Kevin McConkey 1000m SkiErg
1,000
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 86 |
August 27, 2024 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 21 | 141 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 26 | 147 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 23 | 139 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 22 | |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 20 | 142 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 18 | 137 |
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Workout Graph
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