Kevin McConkey 1000m SkiErg
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 86 |
August 15, 2024 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 23 | 144 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 26 | 144 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 22 | |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 21 | |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 22 | |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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