Kevin McConkey 1000m SkiErg
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 87 |
August 15, 2024 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 22 | 124 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 27 | 124 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 23 | |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 22 | |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 22 | |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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