Kevin McConkey 1000m SkiErg
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 87 |
August 15, 2024 13:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 23 | 140 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 27 | 140 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 23 | |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 22 | |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 23 | |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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