Kevin McConkey 1000m SkiErg
1,000
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
109
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 86 |
August 15, 2024 12:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 23 | 109 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 25 | 109 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 24 | |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 22 | |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 22 | |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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