Kevin McConkey 1000m SkiErg
1,000
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 87 |
August 15, 2024 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 24 | 138 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 28 | 138 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 24 | |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 24 | |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 22 | |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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