Kevin McConkey 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
60
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 131 |
August 15, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 27 | 117 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 29 | 114 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 27 | 115 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 27 | 119 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 27 | 119 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.