Kevin McConkey 1000m SkiErg

1,000

Meters

4:17.0

Time

2:08.5

Pace

60

Calories

Average Watts165
Calories Per Hour867
Stroke Rate22
Stroke Count97
Drag Factor87

August 10, 2024 16:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.0 1,000 2:08.5 165 867 22
0:52.9 200 2:12.2 151 820 25
0:50.9 400 2:07.2 170 884 22
0:51.3 600 2:08.2 166 871 21
0:50.7 800 2:06.7 172 891 21
0:51.2 1,000 2:08.0 167 874 23

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Workout Graph

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