Kevin McConkey 500m SkiErg
500
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 87 |
August 10, 2024 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 24 | 126 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 28 | 126 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 24 | |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 24 | |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 25 | |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 22 |
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