Kevin McConkey 1:05:06 BikeErg
30,059
Meters
1:05:06.5
Time
2:09.9
Pace
914
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 63 |
| Revolution Count | 4218 |
| Power/kg | 1.51 |
| Drag Factor | 116 |
August 08, 2024 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:06.5 | 30,059 | 2:09.9 | 159 | 848 | 63 | 123 |
| 10:00.0 | 4,655 | 2:08.8 | 163 | 862 | 65 | 122 |
| 20:00.0 | 4,720 | 2:07.1 | 170 | 886 | 65 | 124 |
| 30:00.0 | 4,715 | 2:07.2 | 170 | 884 | 65 | |
| 40:00.0 | 4,668 | 2:08.5 | 165 | 867 | 64 | |
| 50:00.0 | 4,527 | 2:12.5 | 150 | 817 | 64 | |
| 1:00:00.0 | 4,500 | 2:13.3 | 148 | 808 | 64 | |
| 1:05:06.5 | 2,276 | 2:14.6 | 143 | 793 | 48 |
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Workout Graph
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