Kevin McConkey 500m SkiErg
500
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 111 |
August 01, 2024 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 27 | 137 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 32 | 137 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 27 | |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 | |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 27 | |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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