Kevin McConkey 1000m SkiErg
1,000
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 90 |
August 24, 2023 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 24 | 157 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 28 | 157 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 22 | |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 23 | |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 24 | |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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