Kevin McConkey 1000m SkiErg
1,000
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 91 |
August 24, 2023 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 23 | 141 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 29 | 138 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 24 | 144 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 24 | |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 20 | |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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