Kevin McConkey 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 138 |
August 24, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 26 | 150 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 27 | 139 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 26 | 145 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 25 | 155 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 26 | 154 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.