Kevin McConkey 1000m SkiErg
1,000
Meters
4:11.3
Time
2:05.6
Pace
61
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 91 |
August 24, 2023 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 24 | 135 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 27 | |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 26 | 135 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 24 | |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 25 | |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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