Kevin McConkey 1000m SkiErg
1,000
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 92 |
August 23, 2023 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 24 | 149 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 28 | 149 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 28 | 150 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 21 | |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 23 | |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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