Kevin McConkey 4000m BikeErg

4,000

Meters

8:40.0

Time

2:10.0

Pace

121

Calories

147

Heart Rate

Average Watts159
Calories Per Hour848
RPM64
Revolution Count555
Power/kg1.51
Drag Factor123

August 23, 2023 18:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
8:40.0 4,000 2:10.0 159 848 64 147
1:40.9 800 2:06.1 174 900 64 149
1:45.2 1,600 2:11.5 154 829 64 145
1:44.5 2,400 2:10.6 157 840 65 148
1:45.3 3,200 2:11.6 153 828 64 144
1:44.1 4,000 2:10.1 159 846 65 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.