Kevin McConkey 1000m SkiErg
1,000
Meters
4:06.7
Time
2:03.3
Pace
61
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 92 |
August 23, 2023 18:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 24 | 149 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 28 | 150 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 25 | 147 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 23 | |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 22 | |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 24 | 150 |
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Workout Graph
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