Kevin McConkey 1000m SkiErg
1,000
Meters
4:07.5
Time
2:03.7
Pace
61
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 91 |
August 23, 2023 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 25 | 144 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 30 | 144 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 27 | |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 23 | |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 23 | |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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