Kevin McConkey 34:05 BikeErg
16,017
Meters
34:05.5
Time
2:07.7
Pace
496
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 62 |
| Revolution Count | 2139 |
| Power/kg | 1.6 |
| Drag Factor | 142 |
August 22, 2023 19:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:05.5 | 16,017 | 2:07.7 | 168 | 878 | 62 | 131 |
| 5:00.0 | 2,272 | 2:12.0 | 152 | 823 | 61 | 122 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 62 | 128 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 891 | 63 | 130 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 896 | 63 | 129 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 63 | 133 |
| 30:00.0 | 2,448 | 2:02.5 | 190 | 954 | 65 | 151 |
| 34:05.5 | 1,861 | 2:11.9 | 152 | 824 | 61 | 128 |
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Workout Graph
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