Kevin McConkey 1000m SkiErg
1,000
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 93 |
August 18, 2023 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 22 | 137 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 27 | 137 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 22 | 137 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 23 | |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 22 | |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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