Kevin McConkey 1000m SkiErg
1,000
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 94 |
August 18, 2023 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 24 | 149 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 27 | 151 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 25 | 148 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 24 | |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 23 | |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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