Kevin McConkey 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 143 |
August 18, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 27 | 143 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 29 | 129 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 29 | 139 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 27 | 145 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 26 | 150 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 25 | 152 |
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Workout Graph
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